Thank you for listening to The Healthy Sensitive Podcast. Leah and I had a great time and want to gift you with these meditations. Sign up for free and keep practicing meditating!

What you'll get:

• 5 minutes of mindful breathing (eyes open)
• 5 minute guided meditation
• Mindful meeting preparation
• Sample meditation from 7MQ

You will be first to know about new products, too.