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FREE LIVE MEDITATION GROUP
DISCOVER INNER PEACE
Learn how to tune out the chaos of daily life and tune into the peaceful and content soul hiding within. These weekly sessions includes interactive lessons and live practice.
REGISTER NOW
WHAT YOU'LL LEARN.
This weekly group will teach you the basics of mindfulness, how to build a solid routine of mental self-care, and create genuine bonds within community of like-minded meditators.
Retrain Your Attention
Life is busy. Learn how to tune it all out and turn your attention inward.
Build Healthy Habits
Learn how to make your new mental self-care practice a part of your routine.
Establish Boundaries
Learn how to hold space for yourself and establish healthy boundaries with others.
I'm Dr Lisa.
Most would describe me as a pharmacist, meditation teacher, shaman, mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. We all have competing demands pulling our attention in different directions.
How can we possibly get it all done?
Remember we are human beings, not human doings.
Join this journey to put the emphasis back on being, and you will be amazed at how your "doing" changes.
"I appreciate everything you have done for me from the time I started until now. I use the strategies I learned in meditation. It's safe to say this experience changed my life."
Susan A.
"At first I was skeptical, but during the live practice session, I felt everything shift. Thank you Dr. Lisa, for helping me find my sense of calm again."
Mr. IPhone
FREE LIVE MEDITATIONS
DISCOVER INNER PEACE
Dig deep and discover who you are inside. Meditation slots are very limited.
Save your spot today!