Learn to Meditate, Manage your Medications, Take Supplements Safely
#1 Book in Business Mentoring and Coaching "I don't want to miss my life!" Learn the 7MQ method of questioning yourself into a better, more present life.
Expand your ability to live life to the fullest with this audio meditation gift designed to bring more awareness to the present moment. Learn the advantage of personal presence to reap the full blessings of life!
Building a healthy life based on small actions based in the present moment is what I call Healthy Mindful Self.
Bring the power of being present in the now to everything you do.
Join me in learning to meditate to influence how you show up.
If you are struggling to find balance in the face of competing demands, deadlines, and drama, I can show you how devoting a very short time to meditation can have exponential benefits.
Five minutes of meditation a day can bring peacefulness, productivity, and mindful presence.
Working with Lisa is an absolute treasure. She has the most grounding and welcoming energy. With her guidance and easy to follow meditations, I am able to get centered and present, allowing me to be in the best state of mind for both my professional and personal life. Listening to one of Lisa's meditations is my favorite way to prepare for the day and any upcoming business meetings. I know that after a meditation I will be able to conquer the day without limits, stress, or worry. Thanks to Lisa I am feeling a lightness, ease, and love for life. I couldn't recommend her enough.
Sarah Sticklin, Wake Forest, NC
“I have worked with Lisa since 1997. She’s kind, extremely knowledgeable, professional, and explains everything in detail. If you need health advice or If you are taking medication and supplements, you need Lisa!”
Ruth Butler, Pittsburgh, PA
“After a serious orthopedic injury, multiple surgeries, and chronic pain, I found relief through Lisa's expert advice. In particular, I had great success using Doterra's deep blue line internally, topically, and various aromatherapies. She also offered numerous tips to combat inflammation and reviewed numerous supplements and how they might act with my medications."
Pamela Buffington. Akron, OH
"I don't want to miss my life!" as I lay in excruciating chest pain in the ER.
Lisa began to question how she ended up in the ER and everything else in her life. Waking up to questioning how this happened to her body was the beginning of Lisa Nezneski’s journey into the Seven Mindful Questions (7MQ). The 7MQ is a change management tool, but it’s bigger than that. The 7MQ looks at where you are wasting time, off track, repeating mistakes, and helps you to align your actions with what matters in your life – your personal core foundation. A small change in the questions you ask yourself will lead to exponential changes. The 7MQ provide the personal presence to not miss your life while it’s happening.
Join Lisa in this mindful journey to
stop wasting time,
redirect your mind,
focus on what matters.
Exclusive content for purchasers of 7 MQ - Experience every meditation in the book in the author's voice!