It’s been a while since I’ve written a blog post — since 2022, in fact. And in that time, life has moved in some truly beautiful, unexpected, and transformative ways.

I got married to my loving Leon (yes, he’s the one in my stories who made me laugh when I forgot how), honeymooned in Hawaii, and danced my heart out at a Bruno Mars concert. I received the Excellence in Education Award, launched a new venture helping clients with 340B orphan drug solutions, and spoke on global stages where I got to share the questions that changed my life.

And that’s just the beginning.

Today, my work feels more aligned than ever. I now support others through three powerful paths: energy healing, mindfulness practices, and health consultations that bridge traditional medicine with integrative wellness.

I’m also now a certified Munay-Ki Shamanic practitioner — weaving ancient wisdom into modern-day healing. Whether it’s guiding someone through meditation, facilitating a soul retrieval, or helping them...

I took a break. A long break from posting. I was faithfully posting every Monday through March. 

Then it was April. There are four months of the year where I am insanely busy: January, April, July and October. It corresponds with the time when the catalogs roll-over and my customers get a brand new fresh catalog. In that catalog are all the changes that will be in place for the following three months. It's my job to discover what is new and what has changed so that my customers get all the savings to which they are entitled. It takes a toll on my energy. Today starts a new quarter. I'm rested but still feel anxious about what I cannot control. Which is stupid, really. I acknowledge it and intend to watch out for the anxious feelings arising. I have your name Anxiety. You will be named. I am acknowledging feelings in the moment.

So during April, I was teaching Meditation on Fridays; a requirement for one of the three programs I was enrolled in. Two programs finished this quarter and I...